Faithful and Fearless I AM
Why do I do what I do?Many have asked me and all I can say is I can’t help myself. I can’t imagine doing anything else. You see, I have made my life journey my work and I have come to realize that every fiber…
wellness
Meditations for Mindset
by Jacqueline Muller, LCSW-R Sometimes you need to create the space to improve your mindset. Meditation is one way to create that space. When beginning a practices of any kind start off with a small amount of time and build as you become better at…
Seeds of Hope
by Jacqueline Muller, LCSW-R Fiber art is a unique way to reduce stress and create relaxation. Many people seek various types of meditative practices, fiber arts is one of them. In her book, Knit for Health & Wellness, Betsan Corkhill lays out for the reader…
Meditation Mindfulness and De-stress
MEDITATION, go on you know you just imagined someone sitting cross legged, close eyed chanting OM, yet the truth be told. Meditation is any practice that is repetitive and uses a dual focus/ stimulation of the brain, meaning meditation can be active to. You can…