Tips for Not Toppling into Overwhelm
It’s easy to fall into the vicious cycle of overwhelm. Not so easy, while in that vortex, to break free of the downward spiral and find a way to the freedom of living life in the moment.
There are all sorts of quip comments and inspirational quotes to pivot you past the pessimism that occurs when the world you live in is in disarray, and literally in an upheaval. But what can you do when that just doesn’t cut it.
Here is the “Top 40” list of things one of the Young Leaders at DIWS came up with during a recent master mind meeting. I think you’ll find something you may not have thought of.
Feel free to leave a comment about how some of these work for you, or if you have any additional ideas we’d love to hear them.
Photo by Jordan Donaldson | @jordi.d on Unsplash