MEET ANGELINA

Angelina Michelle is a 24 year old college student currently in school to become a RDN (Registered Dietician). She is very close to becoming a certified personal trainer and is making it her goal to become the person her clients would admire. She currently helps the clients and staff...

Feel Happier by the End of the Day, by Jacqueline Muller, LCSW-R

We all have days that seem to drag. Where everything feels out of sorts and perhaps a tad bit overwhelming. How often we forget to consciously recharge our happiness batteries. That’s right battery, inside of us is an energy or life force that needs to be recharged and just...