Anxiety

Anxiety

While many things can contribute to feelings of anxiety it is not the normal or preferable state.

Feeling afraid, nervous, anxious on the edge?

Excessive worrying, trouble relaxing, restlessness?

Left untreated these symptoms can contribute to a disorder known as anxiety.

Living life under extreme or prolonged stress can lead to anxiety.

We all experiences times in our life that are more stressful than others.

There are lots of ways to identify if you are experiencing anxiety.

How long the symptoms are going on?

What triggered symptoms you are experiencing?

Medical conditions?

Traumas?

Whatever is your experience Anxiety is treatable and more often than now something that can be overcome.

If you think you have anxiety here is a quick way to find out where you stand complete this ANXIETY SCREENING TOOL JANUARY 2017 PDF.

Call or schedule a call today and discuss your results. Help is a phone call away 845-702-1042.

Focusing on JoyFear

Life is a series of refocusing the lens. The lens of how you view yourself in relation to the world ...
Read More

Priceless Gift’s Along Life’s Journey

Wow! How quickly a mood can change. You're plugging along, cramming the day full of "STUFF", open the mail to ...
Read More

Meditations for Mindset

by Jacqueline Muller, LCSW-R Sometimes you need to create the space to improve your mindset. Meditation is one way to ...
Read More

Meditation Mindfulness and De-stress

MEDITATION, go on you know you just imagined someone sitting cross legged, close eyed chanting OM, yet the truth be ...
Read More

Today I Went to Therapy by Christen Deering LMSW

Today I went to therapy, as I do every week, as I have been for the past two years. Some ...
Read More