Read our latest blog.
MEDITATION, go on you know you just imagined someone sitting cross legged, close eyed chanting OM, yet the truth be told. Meditation is any practice that is repetitive and uses ...Read More
by Jacqueline Muller, LCSW-R There is a big difference between a relationship and an entanglement. Relationships refer to the ability to relate fluidly in a way that is meaningful to ...Read More
by Jacqueline Muller, LCSW-R Many times we allow our life circumstances to be the excuse for not fulfilling that which is inside of us, or we fail to see our ...Read More
Angelina Michelle is a 24 year old college student currently in school to become a RDN (Registered Dietician). She is very close to becoming a certified personal trainer and is ...Read More
We all have days that seem to drag. Where everything feels out of sorts and perhaps a tad bit overwhelming. How often we forget to consciously recharge our happiness batteries ...Read More
As per Misschrisfit, "Its so easy to look at yourself and pick away at all your flaws! You pick and pick and pick until theres nothing left and finally you ...Read More
Reiki is a healing technique originating from Japan. Reiki is used to promote relaxation and stress management. Reiki is sourced from the energy of healing that is known to ...Read More
Here at DIWS we promote journaling for many different reasons. Journaling can be good for your mental health, reducing built-up stress and enhancing your creativity, but did you know it ...Read More
Today I went to therapy, as I do every week, as I have been for the past two years. Some people ask "why do you go to therapy, you don't ...Read More
If you are reading this chances are you already have a sense that something is out of balance in your life, or someone, perhaps your doctor has commented or noticed ...Read More
We welcome your comments and suggestions how to make this site better for you. Please contact Jackie through these social media links.
or Send Jackie an Email